Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596010131 · Data last verified:
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Common questions
How many calories are in Wafer Cacao?
Wafer Cacao by Dolciando, Eurospin has 515 kcal per 100 g. One serving (30 g) is about 154 kcal.
How much protein is in Wafer Cacao?
Wafer Cacao contains 5.5 g of protein per 100 g — about 1.6 g per 30 g serving.
Is Wafer Cacao high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Wafer Cacao high in saturated fat?
It has 25.1 g of saturated fat per 100 g — 126% of the daily value, which counts as high.
Is Wafer Cacao low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Wafer Cacao a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Wafer Cacao have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sugar (34 g), saturated fat (25.1 g); points in favor come from fiber (4.2 g). Overall that places it in band D.
How much Wafer Cacao is 100 calories?
About 19 g of Wafer Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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