Snacks · Nutrition facts

Wafer Nocciola

523 kcal per 100 g, with 5.2 g protein, 61.7 g carbs and 27.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Wafer NocciolaNutri-Score ECompare
Amount

Showing values for 100 g

523 kcal
Calories
26% of a 2000 kcal day
5.2 g
Protein
4% of calories
61.7 g
Carbs
48% of calories
27.6 g
Fat
48% of calories
Macro split
Protein 4%Carbs 48%Fat 48%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar30.9g
Saturated fat23.5g118% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium99.7mg2% DV
Calcium10.9mg1% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A3.6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596068675 · Data last verified:

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8017596068675

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Common questions

How many calories are in Wafer Nocciola?

Wafer Nocciola by Dolciando, Eurospin has 523 kcal per 100 g.

How much protein is in Wafer Nocciola?

Wafer Nocciola contains 5.2 g of protein per 100 g.

Is Wafer Nocciola high in sugar?

Yes — 30.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Wafer Nocciola high in saturated fat?

It has 23.5 g of saturated fat per 100 g — 118% of the daily value, which counts as high.

Is Wafer Nocciola low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Wafer Nocciola have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (30.9 g), saturated fat (23.5 g). Overall that places it in band E.

How much Wafer Nocciola is 100 calories?

About 19 g of Wafer Nocciola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wafer Nocciola high in calories?

Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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