Other · Nutrition facts

Tournesol Bio Decortiqué

598 kcal per 100 g, with 25.1 g protein, 10.1 g carbs and 55.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Tournesol Bio DecortiquéNutri-Score CCompare
Amount

Showing values for 100 g

598 kcal
Calories
30% of a 2000 kcal day
25.1 g
Protein
16% of calories
10.1 g
Carbs
6% of calories
55.5 g
Fat
78% of calories
Macro split
Protein 16%Carbs 6%Fat 78%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar2.6g
Saturated fat6.2g31% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770018292205 · Data last verified:

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Barcode

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3770018292205

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Common questions

How many calories are in Tournesol Bio Decortiqué?

Tournesol Bio Decortiqué has 598 kcal per 100 g.

How much protein is in Tournesol Bio Decortiqué?

Tournesol Bio Decortiqué contains 25.1 g of protein per 100 g.

Is Tournesol Bio Decortiqué a good source of protein?

Yes — 25.1 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Tournesol Bio Decortiqué high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Tournesol Bio Decortiqué low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Tournesol Bio Decortiqué a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Tournesol Bio Decortiqué have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (598 kcal), saturated fat (6.2 g); points in favor come from fiber (6.4 g), protein (25.1 g). Overall that places it in band C.

How much Tournesol Bio Decortiqué is 100 calories?

About 17 g of Tournesol Bio Decortiqué equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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