Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770018292267 · Data last verified:
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Common questions
How many calories are in Graines De Tournesol Décortiquées Bio?
Graines De Tournesol Décortiquées Bio has 598 kcal per 100 g.
How much protein is in Graines De Tournesol Décortiquées Bio?
Graines De Tournesol Décortiquées Bio contains 25.1 g of protein per 100 g.
Is Graines De Tournesol Décortiquées Bio a good source of protein?
Yes — 25.1 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Graines De Tournesol Décortiquées Bio high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Graines De Tournesol Décortiquées Bio low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Graines De Tournesol Décortiquées Bio a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Graines De Tournesol Décortiquées Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (598 kcal), saturated fat (6.2 g); points in favor come from fiber (6.4 g), protein (25.1 g). Overall that places it in band C.
How much Graines De Tournesol Décortiquées Bio is 100 calories?
About 17 g of Graines De Tournesol Décortiquées Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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