Condiments · Nutrition facts

Tomato Ketchup

65 kcal per 100 g, with 1.7 g protein, 13 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 15g
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Tomato KetchupNutri-Score CCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
1.7 g
Protein
12% of calories
13 g
Carbs
88% of calories
0 g
Fat
0% of calories
Macro split
Protein 12%Carbs 88%Fat 0%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar9g
Saturated fat0g0% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534923914 · Data last verified:

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7627534923914

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Common questions

How many calories are in Tomato Ketchup?

Tomato Ketchup by Coop has 65 kcal per 100 g. One serving (15 g) is about 10 kcal.

How much protein is in Tomato Ketchup?

Tomato Ketchup contains 1.7 g of protein per 100 g — about 0.3 g per 15 g serving.

Is Tomato Ketchup high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Tomato Ketchup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg). Overall that places it in band C.

How much Tomato Ketchup is 100 calories?

About 154 g of Tomato Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomato Ketchup high in sugar or fat?

Per 100 g it has 9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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