Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627536135940 · Data last verified:
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Common questions
How many calories are in Bio Ketchup?
Bio Ketchup by naturaplan has 70 kcal per 100 g. One serving (100 g) is about 70 kcal.
How much protein is in Bio Ketchup?
Bio Ketchup contains 1.7 g of protein per 100 g — about 1.7 g per 100 g serving.
Is Bio Ketchup high in carbs?
Yes — carbohydrates provide 90% of its calories (15 g per 100 g, of which 11 g is sugar). It also delivers 1.4 g of fiber.
Is Bio Ketchup high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Why does Bio Ketchup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (590 mg). Overall that places it in band C.
How much Bio Ketchup is 100 calories?
About 143 g of Bio Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio Ketchup high in sugar or fat?
Per 100 g it has 11 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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