Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5001111929490 · Data last verified:
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Common questions
How many calories are in Til Ladoo?
Til Ladoo by Gulab has 530 kcal per 100 g.
How much protein is in Til Ladoo?
Til Ladoo contains 14.4 g of protein per 100 g.
Is Til Ladoo a good source of protein?
Yes — 14.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Til Ladoo high in sugar?
Yes — 41.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Til Ladoo low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Til Ladoo a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Til Ladoo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (41.2 g), saturated fat (3.8 g); points in favor come from fiber (7.1 g), protein (14.4 g). Overall that places it in band C.
How much Til Ladoo is 100 calories?
About 19 g of Til Ladoo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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