Thon A L Huile D Olive

Thon A L Huile D Olive by Boni has 237 kcal per 100 g.

Thon A L Huile D Olive contains 25 g of protein per 100 g.

Yes — 25 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (25 g). Overall that places it in band B.

About 42 g of Thon A L Huile D Olive equals 100 kcal.

Per 100 g it has 0.5 g sugar and 15 g fat (2 g saturated). Fat provides 57% of its calories, so portion size matters most here.