Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066721028105 · Data last verified:
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Common questions
How many calories are in The Original Oreo?
The Original Oreo by Christie has 471 kcal per 100 g. One serving (34 g) is about 160 kcal.
How much protein is in The Original Oreo?
The Original Oreo contains 2.9 g of protein per 100 g — about 1 g per 34 g serving.
Is The Original Oreo high in sugar?
Yes — 41.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 58% of its carbohydrates.
Is The Original Oreo high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does The Original Oreo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (41.2 g), saturated fat (5.9 g). Overall that places it in band D.
How much The Original Oreo is 100 calories?
About 21 g of The Original Oreo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is The Original Oreo high in calories?
Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
Is The Original Oreo a good source of iron?
It is a good source: 4.4 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
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