Other · Nutrition facts

Tatami (sushi)

138 kcal per 100 g, with 6.8 g protein, 21 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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Tatami (sushi)Nutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
6.8 g
Protein
20% of calories
21 g
Carbs
61% of calories
2.9 g
Fat
19% of calories
Macro split
Protein 20%Carbs 61%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.1g
Saturated fat0.5g2% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2024000012823 · Data last verified:

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2024000012823

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Common questions

How many calories are in Tatami (sushi)?

Tatami (sushi) has 138 kcal per 100 g.

How much protein is in Tatami (sushi)?

Tatami (sushi) contains 6.8 g of protein per 100 g.

Is Tatami (sushi) high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Tatami (sushi) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Tatami (sushi) is 100 calories?

About 72 g of Tatami (sushi) equals 100 kcal.

Is Tatami (sushi) high in sugar or fat?

Per 100 g it has 2.1 g sugar and 2.9 g fat (0.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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