Snacks · Nutrition facts

Tableta De Chocolate Negro 74% Cacao

by Dia

557 kcal per 100 g, with 8.7 g protein, 32 g carbs and 41 g fat. Full micronutrients and serving info below.

Serving: 20 g
Good proteinCalorie denseHigh fiberIron richPotassium
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Tableta De Chocolate Negro 74% CacaoNutri-Score DCompare
Amount

Showing values for 100 g

557 kcal
Calories
28% of a 2000 kcal day
8.7 g
Protein
7% of calories
32 g
Carbs
24% of calories
41 g
Fat
69% of calories
Macro split
Protein 7%Carbs 24%Fat 69%

Nutrition facts

per 100 g
Fiber12.7g45% DV
Sugar27g
Saturated fat25g125% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium308.1mg7% DV
Calcium11.9mg1% DV
Iron3.8mg21% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017718525 · Data last verified:

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8480017718525

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Common questions

How many calories are in Tableta De Chocolate Negro 74% Cacao?

Tableta De Chocolate Negro 74% Cacao by Dia has 557 kcal per 100 g. One serving (20 g) is about 111 kcal.

How much protein is in Tableta De Chocolate Negro 74% Cacao?

Tableta De Chocolate Negro 74% Cacao contains 8.7 g of protein per 100 g — about 1.7 g per 20 g serving.

Is Tableta De Chocolate Negro 74% Cacao high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Tableta De Chocolate Negro 74% Cacao high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is Tableta De Chocolate Negro 74% Cacao low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Tableta De Chocolate Negro 74% Cacao a good source of fiber?

It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Tableta De Chocolate Negro 74% Cacao have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), sugar (27 g), saturated fat (25 g); points in favor come from fiber (12.7 g), protein (8.7 g). Overall that places it in band D.

How much Tableta De Chocolate Negro 74% Cacao is 100 calories?

About 18 g of Tableta De Chocolate Negro 74% Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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