Snacks · Nutrition facts

Strawberry Crisp

436 kcal per 100 g, with 9 g protein, 68 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Strawberry CrispNutri-Score CCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
9 g
Protein
8% of calories
68 g
Carbs
64% of calories
13 g
Fat
28% of calories
Macro split
Protein 8%Carbs 64%Fat 28%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar18g
Saturated fat5.6g28% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 25355260 · Data last verified:

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Common questions

How many calories are in Strawberry Crisp?

Strawberry Crisp by Harvest Morn has 436 kcal per 100 g.

How much protein is in Strawberry Crisp?

Strawberry Crisp contains 9 g of protein per 100 g.

Is Strawberry Crisp high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Strawberry Crisp high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Strawberry Crisp low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Strawberry Crisp a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Strawberry Crisp have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (18 g), saturated fat (5.6 g); points in favor come from fiber (7 g), protein (9 g). Overall that places it in band C.

How much Strawberry Crisp is 100 calories?

About 23 g of Strawberry Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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