Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2600223006438 · Data last verified:
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Common questions
How many calories are in Mélange Sambahia?
Mélange Sambahia has 465 kcal per 100 g.
How much protein is in Mélange Sambahia?
Mélange Sambahia contains 8 g of protein per 100 g.
Is Mélange Sambahia high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Mélange Sambahia high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Mélange Sambahia have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (13 g), saturated fat (6.6 g), sodium (520 mg); points in favor come from protein (8 g). Overall that places it in band D.
How much Mélange Sambahia is 100 calories?
About 22 g of Mélange Sambahia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mélange Sambahia high in calories?
Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
Is Mélange Sambahia high in sugar or fat?
Per 100 g it has 13 g sugar and 18 g fat (6.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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