Snacks · Nutrition facts

Straight Up Coconut Chips 4 X

by Urban Fruit

500 kcal per 100 g, with 5 g protein, 16 g carbs and 44 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Straight Up Coconut Chips 4 XNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
5 g
Protein
4% of calories
16 g
Carbs
13% of calories
44 g
Fat
83% of calories
Macro split
Protein 4%Carbs 13%Fat 83%

Nutrition facts

per 100 g
Fiber25g89% DV
Sugar15g
Saturated fat38g190% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060139434010 · Data last verified:

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5060139434010

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Common questions

How many calories are in Straight Up Coconut Chips 4 X?

Straight Up Coconut Chips 4 X by Urban Fruit has 500 kcal per 100 g.

How much protein is in Straight Up Coconut Chips 4 X?

Straight Up Coconut Chips 4 X contains 5 g of protein per 100 g.

Is Straight Up Coconut Chips 4 X high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Straight Up Coconut Chips 4 X high in saturated fat?

It has 38 g of saturated fat per 100 g — 190% of the daily value, which counts as high.

Is Straight Up Coconut Chips 4 X a good source of fiber?

It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Why does Straight Up Coconut Chips 4 X have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (15 g), saturated fat (38 g), sodium (440 mg); points in favor come from fiber (25 g). Overall that places it in band D.

How much Straight Up Coconut Chips 4 X is 100 calories?

About 20 g of Straight Up Coconut Chips 4 X equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Straight Up Coconut Chips 4 X high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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