Nut Snack Cashewkerne

Nut Snack Cashewkerne by Farmer's Snack has 543 kcal per 100 g. One serving (50 g) is about 272 kcal.

Nut Snack Cashewkerne contains 2.1 g of protein per 100 g — about 1 g per 50 g serving.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), saturated fat (10 g); points in favor come from fiber (4.3 g). Overall that places it in band D.

About 18 g of Nut Snack Cashewkerne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

It is a moderate source: 509.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.