Fruits · Nutrition facts

Stick Rice And Mango

202 kcal per 100 g, with 2.5 g protein, 39 g carbs and 4.1 g fat. Full micronutrients and serving info below.

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Stick Rice And MangoNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
2.5 g
Protein
5% of calories
39 g
Carbs
77% of calories
4.1 g
Fat
18% of calories
Macro split
Protein 5%Carbs 77%Fat 18%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar20g
Saturated fat3.7g18% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium143.9mg3% DV
Calcium18.6mg1% DV
Iron1.7mg9% DV
Vitamin C5.1mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8859174100182 · Data last verified:

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Barcode

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8859174100182

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Common questions

How many calories are in Stick Rice And Mango?

Stick Rice And Mango by Eat has 202 kcal per 100 g.

How much protein is in Stick Rice And Mango?

Stick Rice And Mango contains 2.5 g of protein per 100 g.

Is Stick Rice And Mango high in carbs?

Yes — carbohydrates provide 77% of its calories (39 g per 100 g, of which 20 g is sugar). It also delivers 0.8 g of fiber.

Is Stick Rice And Mango high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Stick Rice And Mango low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Stick Rice And Mango have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (3.7 g). Overall that places it in band C.

How much Stick Rice And Mango is 100 calories?

About 50 g of Stick Rice And Mango equals 100 kcal.

Is Stick Rice And Mango a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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