Fruits · Nutrition facts

Apple + Coconut Fruit Bar

267 kcal per 100 g, with 3.3 g protein, 56.7 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (30 g)
High fiber
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Apple + Coconut Fruit BarNutri-Score DCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
3.3 g
Protein
4% of calories
56.7 g
Carbs
76% of calories
6.7 g
Fat
20% of calories
Macro split
Protein 4%Carbs 76%Fat 20%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar46.7g
Saturated fat6.7g34% DV
Cholesterol0mg0% DV
Sodium5mg0% DV
Potassium156.5mg3% DV
Calcium7.2mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00524155 · Data last verified:

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Common questions

How many calories are in Apple + Coconut Fruit Bar?

Apple + Coconut Fruit Bar by Trader Joe's has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.

How much protein is in Apple + Coconut Fruit Bar?

Apple + Coconut Fruit Bar contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Apple + Coconut Fruit Bar high in carbs?

Yes — carbohydrates provide 76% of its calories (56.7 g per 100 g, of which 46.7 g is sugar). It also delivers 6.7 g of fiber.

Is Apple + Coconut Fruit Bar high in sugar?

Yes — 46.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Apple + Coconut Fruit Bar high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Apple + Coconut Fruit Bar low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Apple + Coconut Fruit Bar a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Apple + Coconut Fruit Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46.7 g), saturated fat (6.7 g); points in favor come from fiber (6.7 g). Overall that places it in band D.

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