Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391512911867 · Data last verified:
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Common questions
How many calories are in Southern Fried Trick'n Goujons?
Southern Fried Trick'n Goujons by 33g aprox has 221 kcal per 100 g. One serving (33 g) is about 73 kcal.
How much protein is in Southern Fried Trick'n Goujons?
Southern Fried Trick'n Goujons contains 11 g of protein per 100 g — about 3.6 g per 33 g serving.
Is Southern Fried Trick'n Goujons a good source of protein?
Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Southern Fried Trick'n Goujons low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.
Is Southern Fried Trick'n Goujons high in sodium?
Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.
Is Southern Fried Trick'n Goujons a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Southern Fried Trick'n Goujons have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1100 mg); points in favor come from fiber (3.6 g), protein (11 g). Overall that places it in band C.
How much Southern Fried Trick'n Goujons is 100 calories?
About 45 g of Southern Fried Trick'n Goujons equals 100 kcal.
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