Other · Nutrition facts

Soupe Lentilles Tomates

52 kcal per 100 g, with 2.7 g protein, 8.9 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Soupe Lentilles TomatesNutri-Score BCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
2.7 g
Protein
21% of calories
8.9 g
Carbs
69% of calories
0.6 g
Fat
10% of calories
Macro split
Protein 21%Carbs 69%Fat 10%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium142.7mg3% DV
Calcium17.3mg1% DV
Iron0.6mg3% DV
Vitamin C3.7mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760008793621 · Data last verified:

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3760008793621

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Common questions

How many calories are in Soupe Lentilles Tomates?

Soupe Lentilles Tomates by Good Eating has 52 kcal per 100 g.

How much protein is in Soupe Lentilles Tomates?

Soupe Lentilles Tomates contains 2.7 g of protein per 100 g.

Is Soupe Lentilles Tomates low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.

Why does Soupe Lentilles Tomates have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Soupe Lentilles Tomates is 100 calories?

About 192 g of Soupe Lentilles Tomates equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe Lentilles Tomates high in sugar or fat?

Per 100 g it has 1.4 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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