Other · Nutrition facts

Piperade Basque

28 kcal per 100 g, with 1.2 g protein, 4.7 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Piperade BasqueNutri-Score BCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
18% of calories
4.7 g
Carbs
71% of calories
0.3 g
Fat
11% of calories
Macro split
Protein 18%Carbs 71%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.1g0% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760009641396 · Data last verified:

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3760009641396

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Common questions

How many calories are in Piperade Basque?

Piperade Basque has 28 kcal per 100 g.

How much protein is in Piperade Basque?

Piperade Basque contains 1.2 g of protein per 100 g.

Is Piperade Basque keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Piperade Basque have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Piperade Basque is 100 calories?

About 357 g of Piperade Basque equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Piperade Basque high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Piperade Basque high in sugar or fat?

Per 100 g it has 0 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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