Soba Noodles Imp

Soba Noodles Imp by Saitaku has 356 kcal per 100 g. One serving (75 g) is about 267 kcal.

Soba Noodles Imp contains 17 g of protein per 100 g — about 12.8 g per 75 g serving.

Yes — 17 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 76% of its calories (66 g per 100 g, of which 1.4 g is sugar). It also delivers 4.9 g of fiber.

Yes — only 1.4 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (4.9 g), protein (17 g). Overall that places it in band A.

About 28 g of Soba Noodles Imp equals 100 kcal. It is energy-dense, so small amounts add up quickly.