Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099077004634 · Data last verified:
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Common questions
How many calories are in Strong Baker’s Flour?
Strong Baker’s Flour has 340 kcal per 100 g.
How much protein is in Strong Baker’s Flour?
Strong Baker’s Flour contains 14.6 g of protein per 100 g.
Is Strong Baker’s Flour a good source of protein?
Yes — 14.6 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Strong Baker’s Flour high in carbs?
Yes — carbohydrates provide 79% of its calories (66 g per 100 g, of which 0.5 g is sugar). It also delivers 3.3 g of fiber.
Is Strong Baker’s Flour low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.
Is Strong Baker’s Flour low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Strong Baker’s Flour a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Strong Baker’s Flour have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g), protein (14.6 g). Overall that places it in band A.
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