Snacks · Nutrition facts

Snack Mix

464 kcal per 100 g, with 7.1 g protein, 71.4 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Snack MixNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
7.1 g
Protein
6% of calories
71.4 g
Carbs
60% of calories
17.9 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar3.6g
Saturated fat3.6g18% DV
Sodium964.3mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030047114927 · Data last verified:

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Barcode

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0030047114927

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Common questions

How many calories are in Snack Mix?

Snack Mix has 464 kcal per 100 g.

How much protein is in Snack Mix?

Snack Mix contains 7.1 g of protein per 100 g.

Is Snack Mix high in sodium?

Yes — 964.3 mg of sodium per 100 g, about 42% of the daily value.

Is Snack Mix a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Snack Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (3.6 g), sodium (964.3 mg); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Snack Mix is 100 calories?

About 22 g of Snack Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Snack Mix high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Snack Mix high in sugar or fat?

Per 100 g it has 3.6 g sugar and 17.9 g fat (3.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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