Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697402791 · Data last verified:
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Common questions
How many calories are in Smoked Salmon?
Smoked Salmon by TESCO has 186 kcal per 100 g. One serving (50 g) is about 93 kcal.
How much protein is in Smoked Salmon?
Smoked Salmon contains 22.4 g of protein per 100 g — about 11.2 g per 50 g serving.
Is Smoked Salmon a good source of protein?
Yes — 22.4 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Smoked Salmon keto-friendly?
With 1.6 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Smoked Salmon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.4 g). Overall that places it in band A.
How much Smoked Salmon is 100 calories?
About 54 g of Smoked Salmon equals 100 kcal.
Is Smoked Salmon high in sugar or fat?
Per 100 g it has 0.4 g sugar and 10 g fat (1.8 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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Smoked SalmonTESCO186 kcal · 22.3g proteinC
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Scottish Smoked SalmonCluny Fish Ltd182 kcal · 23g proteinWant this data in your app?
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