Fish & Seafood · Nutrition facts

Scottish Smoked Salmon

by Tesco Finest

197 kcal per 100 g, with 26 g protein, 1.7 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
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Scottish Smoked SalmonNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
26 g
Protein
53% of calories
1.7 g
Carbs
3% of calories
9.5 g
Fat
44% of calories
Macro split
Protein 53%Carbs 3%Fat 44%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.4g
Saturated fat1.7g8% DV
Sodium1271mg55% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697715518 · Data last verified:

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Barcode

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5059697715518

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Common questions

How many calories are in Scottish Smoked Salmon?

Scottish Smoked Salmon by Tesco Finest has 197 kcal per 100 g. One serving (100 g) is about 197 kcal.

How much protein is in Scottish Smoked Salmon?

Scottish Smoked Salmon contains 26 g of protein per 100 g — about 26 g per 100 g serving.

Is Scottish Smoked Salmon a good source of protein?

Yes — 26 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Scottish Smoked Salmon keto-friendly?

With 1.7 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Scottish Smoked Salmon high in sodium?

Yes — 1271 mg of sodium per 100 g, about 55% of the daily value.

Why does Scottish Smoked Salmon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1271 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Scottish Smoked Salmon is 100 calories?

About 51 g of Scottish Smoked Salmon equals 100 kcal.

Is Scottish Smoked Salmon high in sugar or fat?

Per 100 g it has 0.4 g sugar and 9.5 g fat (1.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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