Meat · Nutrition facts

Smoked German Sausage

333 kcal per 100 g, with 13.3 g protein, 2.2 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 1 link (90 g)
Good proteinLow carb
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Smoked German SausageNutri-Score DCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
13.3 g
Protein
16% of calories
2.2 g
Carbs
3% of calories
30 g
Fat
81% of calories
Macro split
Protein 16%Carbs 3%Fat 81%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.2g
Saturated fat12.2g61% DV
Trans fat0g
Cholesterol66.7mg22% DV
Sodium800mg35% DV
Potassium175.6mg4% DV
Calcium13.3mg1% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031961448235 · Data last verified:

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0031961448235

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Common questions

How many calories are in Smoked German Sausage?

Smoked German Sausage by Hills has 333 kcal per 100 g. One serving (90 g) is about 300 kcal.

How much protein is in Smoked German Sausage?

Smoked German Sausage contains 13.3 g of protein per 100 g — about 12 g per 90 g serving.

Is Smoked German Sausage a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Smoked German Sausage keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smoked German Sausage high in saturated fat?

It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.

Is Smoked German Sausage high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Smoked German Sausage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.2 g), sodium (800 mg); points in favor come from protein (13.3 g). Overall that places it in band D.

How much Smoked German Sausage is 100 calories?

About 30 g of Smoked German Sausage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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