Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330032753 · Data last verified:
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Common questions
How many calories are in Seitan Al Naturale?
Seitan Al Naturale by Esselunga has 136 kcal per 100 g. One serving (62 g) is about 85 kcal.
How much protein is in Seitan Al Naturale?
Seitan Al Naturale contains 26 g of protein per 100 g — about 16.2 g per 62 g serving.
Is Seitan Al Naturale a good source of protein?
Yes — 26 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.
Is Seitan Al Naturale keto-friendly?
With 4.6 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Seitan Al Naturale high in sodium?
Yes — 669 mg of sodium per 100 g, about 29% of the daily value.
Why does Seitan Al Naturale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (669 mg); points in favor come from protein (26 g). Overall that places it in band B.
How much Seitan Al Naturale is 100 calories?
About 74 g of Seitan Al Naturale equals 100 kcal.
Is Seitan Al Naturale high in sugar or fat?
Per 100 g it has 1.9 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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