Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060201362838 · Data last verified:
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Common questions
How many calories are in Seafood Gumbo?
Seafood Gumbo has 71 kcal per 100 g.
How much protein is in Seafood Gumbo?
Seafood Gumbo contains 3.2 g of protein per 100 g.
Is Seafood Gumbo low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.
Why does Seafood Gumbo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Seafood Gumbo is 100 calories?
About 141 g of Seafood Gumbo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Seafood Gumbo high in sugar or fat?
Per 100 g it has 1.9 g sugar and 6 g fat (0.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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