Dairy & Eggs · Nutrition facts

Schafskase

by Yayla

293 kcal per 100 g, with 15 g protein, 0.5 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carb
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SchafskaseNutri-Score DCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
15 g
Protein
20% of calories
0.5 g
Carbs
1% of calories
27 g
Fat
79% of calories
Macro split
Protein 20%Carbs 1%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat20g100% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4027394034707 · Data last verified:

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Barcode

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4027394034707

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Common questions

How many calories are in Schafskase?

Schafskase by Yayla has 293 kcal per 100 g.

How much protein is in Schafskase?

Schafskase contains 15 g of protein per 100 g.

Is Schafskase a good source of protein?

Yes — 15 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Schafskase keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schafskase high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Schafskase high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Schafskase have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (1200 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Schafskase is 100 calories?

About 34 g of Schafskase equals 100 kcal.

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