Salted Staking Chips

Salted Staking Chips by Amazon has 554 kcal per 100 g. One serving (30 g) is about 166 kcal.

Salted Staking Chips contains 3.4 g of protein per 100 g — about 1 g per 30 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (554 kcal), saturated fat (3.5 g), sodium (433 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.

About 18 g of Salted Staking Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 554 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 277 kcal.

Per 100 g it has 1.6 g sugar and 34 g fat (3.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.