Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9329000000683 · Data last verified:
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Common questions
How many calories are in Salted Mixed Nuts?
Salted Mixed Nuts by Jc's has 621 kcal per 100 g.
How much protein is in Salted Mixed Nuts?
Salted Mixed Nuts contains 23.9 g of protein per 100 g.
Is Salted Mixed Nuts a good source of protein?
Yes — 23.9 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Salted Mixed Nuts high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Salted Mixed Nuts a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Salted Mixed Nuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (621 kcal), saturated fat (6.5 g); points in favor come from fiber (8.9 g), protein (23.9 g). Overall that places it in band C.
How much Salted Mixed Nuts is 100 calories?
About 16 g of Salted Mixed Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salted Mixed Nuts high in calories?
Yes — 621 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.
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