Snacks · Nutrition facts

Salt & Vinegar Chips

536 kcal per 100 g, with 7.1 g protein, 57.1 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 13 chips (28 g)
Calorie denseHigh fiberPotassium
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Salt & Vinegar ChipsNutri-Score DCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
7.1 g
Protein
6% of calories
57.1 g
Carbs
44% of calories
28.6 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar0g
Saturated fat21.4g107% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium571.4mg25% DV
Potassium1500mg32% DV
Calcium0mg0% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0019646003634 · Data last verified:

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0019646003634

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Common questions

How many calories are in Salt & Vinegar Chips?

Salt & Vinegar Chips by Harmons has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

How much protein is in Salt & Vinegar Chips?

Salt & Vinegar Chips contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Salt & Vinegar Chips low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 57.1 g of carbs come from starch and fiber rather than sugar.

Is Salt & Vinegar Chips high in saturated fat?

It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.

Is Salt & Vinegar Chips high in sodium?

Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.

Is Salt & Vinegar Chips a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Salt & Vinegar Chips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (21.4 g), sodium (571.4 mg); points in favor come from fiber (7.1 g). Overall that places it in band D.

How much Salt & Vinegar Chips is 100 calories?

About 19 g of Salt & Vinegar Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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