Snacks · Nutrition facts

Sablés Parmigiano Reggiano

510 kcal per 100 g, with 9 g protein, 50 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiber
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Sablés Parmigiano ReggianoNutri-Score DCompare
Amount

Showing values for 100 g

510 kcal
Calories
26% of a 2000 kcal day
9 g
Protein
7% of calories
50 g
Carbs
40% of calories
29 g
Fat
53% of calories
Macro split
Protein 7%Carbs 40%Fat 53%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar4g
Saturated fat19g95% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701239902543 · Data last verified:

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3701239902543

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Common questions

How many calories are in Sablés Parmigiano Reggiano?

Sablés Parmigiano Reggiano by Michel & Augustin has 510 kcal per 100 g. One serving (100 g) is about 510 kcal.

How much protein is in Sablés Parmigiano Reggiano?

Sablés Parmigiano Reggiano contains 9 g of protein per 100 g — about 9 g per 100 g serving.

Is Sablés Parmigiano Reggiano high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Sablés Parmigiano Reggiano high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Sablés Parmigiano Reggiano a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Sablés Parmigiano Reggiano have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), saturated fat (19 g), sodium (680 mg); points in favor come from fiber (6.5 g), protein (9 g). Overall that places it in band D.

How much Sablés Parmigiano Reggiano is 100 calories?

About 20 g of Sablés Parmigiano Reggiano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablés Parmigiano Reggiano high in calories?

Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.

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