Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3391230010011 · Data last verified:
Compare Sablé Nature with another foodLog Sablé Nature in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sablé Nature?
Sablé Nature by La Sablésienne has 497 kcal per 100 g.
How much protein is in Sablé Nature?
Sablé Nature contains 6.5 g of protein per 100 g.
Is Sablé Nature high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Sablé Nature high in saturated fat?
It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Why does Sablé Nature have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (27 g), saturated fat (14.5 g). Overall that places it in band E.
How much Sablé Nature is 100 calories?
About 20 g of Sablé Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sablé Nature high in calories?
Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
More Snacks foods
Explore all →
18 Fines Crêpes Dentelle Enrobées De Chocolat NoirMaxim's500 kcal · 6.7g proteinE
18 Fines Crêpes Dentelle Enrobées De Chocolat Au LaitMaxim s de paris484 kcal · 6.1g proteinD
Angélina Assortiment De Biscuits FinsAngelina482 kcal · 8g proteinD
Galette S Au SarrasinBONNETERRE477 kcal · 7.7g proteinC
Goûters Chocolat Noir DegustationEvernat478 kcal · 7.1g proteinD
Veritables SpeculoosBonneterre490 kcal · 6.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API