Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700236369 · Data last verified:
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Common questions
How many calories are in Ropes?
Ropes by Dominion Naturals has 347 kcal per 100 g.
How much protein is in Ropes?
Ropes contains 7 g of protein per 100 g.
Is Ropes high in carbs?
Yes — carbohydrates provide 89% of its calories (76.5 g per 100 g, of which 49.5 g is sugar).
Is Ropes high in sugar?
Yes — 49.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Ropes low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Ropes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (49.5 g). Overall that places it in band C.
How much Ropes is 100 calories?
About 29 g of Ropes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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