Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459808230 · Data last verified:
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Common questions
How many calories are in Roasted Vegetable Wood-fired Flatbread?
Roasted Vegetable Wood-fired Flatbread by Specially Selected has 235 kcal per 100 g. One serving (149 g) is about 350 kcal.
How much protein is in Roasted Vegetable Wood-fired Flatbread?
Roasted Vegetable Wood-fired Flatbread contains 7.4 g of protein per 100 g — about 11 g per 149 g serving.
Is Roasted Vegetable Wood-fired Flatbread low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 36.9 g of carbs come from starch and fiber rather than sugar.
Is Roasted Vegetable Wood-fired Flatbread high in sodium?
Yes — 510.1 mg of sodium per 100 g, about 22% of the daily value.
Is Roasted Vegetable Wood-fired Flatbread a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Roasted Vegetable Wood-fired Flatbread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (510.1 mg); points in favor come from fiber (6.7 g). Overall that places it in band B.
How much Roasted Vegetable Wood-fired Flatbread is 100 calories?
About 43 g of Roasted Vegetable Wood-fired Flatbread equals 100 kcal.
Is Roasted Vegetable Wood-fired Flatbread a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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