Other · Nutrition facts

Rillettes

431 kcal per 100 g, with 16.2 g protein, 0.4 g carbs and 40.5 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie densePotassium
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RillettesNutri-Score DCompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
16.2 g
Protein
15% of calories
0.4 g
Carbs
0% of calories
40.5 g
Fat
85% of calories
Macro split
Protein 15%Carbs 0%Fat 85%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.2g
Saturated fat15.2g76% DV
Cholesterol76.5mg26% DV
Sodium452mg20% DV
Potassium373.9mg8% DV
Calcium12.5mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3924720020322 · Data last verified:

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3924720020322

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Common questions

How many calories are in Rillettes?

Rillettes has 431 kcal per 100 g.

How much protein is in Rillettes?

Rillettes contains 16.2 g of protein per 100 g.

Is Rillettes a good source of protein?

Yes — 16.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Rillettes keto-friendly?

With 0.4 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes high in saturated fat?

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Why does Rillettes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), saturated fat (15.2 g), sodium (452 mg); points in favor come from protein (16.2 g). Overall that places it in band D.

How much Rillettes is 100 calories?

About 23 g of Rillettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rillettes high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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