Other · Nutrition facts

Hanfsamen Ungeschält

463 kcal per 100 g, with 21 g protein, 2.2 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 20g
High proteinLow carbCalorie denseHigh fiber
Track it in the free Dietly app
Hanfsamen UngeschältNutri-Score ACompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
21 g
Protein
22% of calories
2.2 g
Carbs
2% of calories
32 g
Fat
76% of calories
Macro split
Protein 22%Carbs 2%Fat 76%

Nutrition facts

per 100 g
Fiber41g146% DV
Sugar2.2g
Saturated fat3.3g16% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355195272 · Data last verified:

Compare Hanfsamen Ungeschält with another food

Barcode

scan it with any barcode app

4010355195272

Dietly — AI Calorie Counter

Log Hanfsamen Ungeschält in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Hanfsamen Ungeschält?

Hanfsamen Ungeschält by Bio DM has 463 kcal per 100 g. One serving (20 g) is about 93 kcal.

How much protein is in Hanfsamen Ungeschält?

Hanfsamen Ungeschält contains 21 g of protein per 100 g — about 4.2 g per 20 g serving.

Is Hanfsamen Ungeschält a good source of protein?

Yes — 21 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Hanfsamen Ungeschält keto-friendly?

With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hanfsamen Ungeschält low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Hanfsamen Ungeschält a good source of fiber?

It provides 41 g of fiber per 100 g — 146% of the daily value, making it a high-fiber food.

Why does Hanfsamen Ungeschält have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), saturated fat (3.3 g); points in favor come from fiber (41 g), protein (21 g). Overall that places it in band A.

How much Hanfsamen Ungeschält is 100 calories?

About 22 g of Hanfsamen Ungeschält equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API