Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22586223 · Data last verified:
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Common questions
How many calories are in Reis Mediteran?
Reis Mediteran by Mitakos has 163 kcal per 100 g.
How much protein is in Reis Mediteran?
Reis Mediteran contains 2.8 g of protein per 100 g.
Is Reis Mediteran high in carbs?
Yes — carbohydrates provide 76% of its calories (30 g per 100 g, of which 2 g is sugar). It also delivers 1.8 g of fiber.
Is Reis Mediteran low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Why does Reis Mediteran have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Reis Mediteran is 100 calories?
About 61 g of Reis Mediteran equals 100 kcal.
Is Reis Mediteran high in sugar or fat?
Per 100 g it has 2 g sugar and 2.9 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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