Other · Nutrition facts

Red Blend

335 kcal per 100 g, with 12 g protein, 44 g carbs and 6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Red BlendNutri-Score ACompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
17% of calories
44 g
Carbs
63% of calories
6 g
Fat
20% of calories
Macro split
Protein 17%Carbs 63%Fat 20%

Nutrition facts

per 100 g
Fiber27g96% DV
Sugar1g
Saturated fat1g5% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 30168718 · Data last verified:

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Common questions

How many calories are in Red Blend?

Red Blend by Brennos has 335 kcal per 100 g.

How much protein is in Red Blend?

Red Blend contains 12 g of protein per 100 g.

Is Red Blend a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Red Blend low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

Is Red Blend a good source of fiber?

It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.

Why does Red Blend have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (27 g), protein (12 g). Overall that places it in band A.

How much Red Blend is 100 calories?

About 30 g of Red Blend equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Red Blend high in sugar or fat?

Per 100 g it has 1 g sugar and 6 g fat (1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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