Other · Nutrition facts

Céréales Et Légumes Secs

350 kcal per 100 g, with 18.6 g protein, 51 g carbs and 5.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Céréales Et Légumes SecsNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
18.6 g
Protein
23% of calories
51 g
Carbs
62% of calories
5.7 g
Fat
15% of calories
Macro split
Protein 23%Carbs 62%Fat 15%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar2.8g
Saturated fat1.2g6% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3111952023102 · Data last verified:

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Common questions

How many calories are in Céréales Et Légumes Secs?

Céréales Et Légumes Secs by Sabarot has 350 kcal per 100 g.

How much protein is in Céréales Et Légumes Secs?

Céréales Et Légumes Secs contains 18.6 g of protein per 100 g.

Is Céréales Et Légumes Secs a good source of protein?

Yes — 18.6 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Céréales Et Légumes Secs low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Céréales Et Légumes Secs a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Céréales Et Légumes Secs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (9.6 g), protein (18.6 g). Overall that places it in band A.

How much Céréales Et Légumes Secs is 100 calories?

About 29 g of Céréales Et Légumes Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Céréales Et Légumes Secs high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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