Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169604205 · Data last verified:
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Common questions
How many calories are in Ready To Roast Diced Sweet Potato & Butternut Squash?
Ready To Roast Diced Sweet Potato & Butternut Squash by Waitrose has 61 kcal per 100 g.
How much protein is in Ready To Roast Diced Sweet Potato & Butternut Squash?
Ready To Roast Diced Sweet Potato & Butternut Squash contains 1.4 g of protein per 100 g.
Is Ready To Roast Diced Sweet Potato & Butternut Squash low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Ready To Roast Diced Sweet Potato & Butternut Squash have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Ready To Roast Diced Sweet Potato & Butternut Squash is 100 calories?
About 164 g of Ready To Roast Diced Sweet Potato & Butternut Squash equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ready To Roast Diced Sweet Potato & Butternut Squash high in sugar or fat?
Per 100 g it has 7.4 g sugar and 0.5 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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