Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011005055730 · Data last verified:
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Common questions
How many calories are in Raisins?
Raisins by Shamrock Farms has 276 kcal per 100 g.
How much protein is in Raisins?
Raisins contains 2.1 g of protein per 100 g.
Is Raisins high in carbs?
Yes — carbohydrates provide 96% of its calories (69.3 g per 100 g, of which 69.3 g is sugar). It also delivers 2 g of fiber.
Is Raisins high in sugar?
Yes — 69.3 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Raisins low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Raisins have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (69.3 g). Overall that places it in band C.
How much Raisins is 100 calories?
About 36 g of Raisins equals 100 kcal.
Is Raisins a good source of potassium?
It is a good source: 960 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
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