Râpé De Jambon Fumé

Râpé De Jambon Fumé by Carrefour has 129 kcal per 100 g. One serving (50 g) is about 64 kcal.

Râpé De Jambon Fumé contains 18 g of protein per 100 g — about 9 g per 50 g serving.

Yes — 18 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (18 g). Overall that places it in band C.

About 78 g of Râpé De Jambon Fumé equals 100 kcal.

It contains 66.3 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.