Queso De Oveja Al Romero

Queso De Oveja Al Romero has 448 kcal per 100 g.

Queso De Oveja Al Romero contains 23.8 g of protein per 100 g.

Yes — 23.8 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 27.5 g of saturated fat per 100 g — 138% of the daily value, which counts as high.

Yes — 636 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), saturated fat (27.5 g), sodium (636 mg); points in favor come from protein (23.8 g). Overall that places it in band D.

About 22 g of Queso De Oveja Al Romero equals 100 kcal. It is energy-dense, so small amounts add up quickly.