Dairy & Eggs · Nutrition facts

Bergkäse Mild

438 kcal per 100 g, with 26 g protein, 0.1 g carbs and 37 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Bergkäse MildNutri-Score DCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
26 g
Protein
24% of calories
0.1 g
Carbs
0% of calories
37 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat24g120% DV
Cholesterol2.4mg1% DV
Sodium800mg35% DV
Potassium152.5mg3% DV
Calcium119.4mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260488786261 · Data last verified:

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Common questions

How many calories are in Bergkäse Mild?

Bergkäse Mild by Hof-Milch has 438 kcal per 100 g.

How much protein is in Bergkäse Mild?

Bergkäse Mild contains 26 g of protein per 100 g.

Is Bergkäse Mild a good source of protein?

Yes — 26 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Bergkäse Mild keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bergkäse Mild high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Bergkäse Mild high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Bergkäse Mild have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), saturated fat (24 g), sodium (800 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Bergkäse Mild is 100 calories?

About 23 g of Bergkäse Mild equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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