Other · Nutrition facts

Pumpkin Sice Pancake

293 kcal per 100 g, with 5.6 g protein, 42 g carbs and 11 g fat. Full micronutrients and serving info below.

Iron richCalcium rich
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Pumpkin Sice PancakeNutri-Score CCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
5.6 g
Protein
8% of calories
42 g
Carbs
58% of calories
11 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar13g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium258.4mg5% DV
Calcium1155.5mg89% DV
Iron3.4mg19% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796054569 · Data last verified:

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4067796054569

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Common questions

How many calories are in Pumpkin Sice Pancake?

Pumpkin Sice Pancake by DmBio has 293 kcal per 100 g.

How much protein is in Pumpkin Sice Pancake?

Pumpkin Sice Pancake contains 5.6 g of protein per 100 g.

Is Pumpkin Sice Pancake high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pumpkin Sice Pancake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (480 mg). Overall that places it in band C.

How much Pumpkin Sice Pancake is 100 calories?

About 34 g of Pumpkin Sice Pancake equals 100 kcal.

Is Pumpkin Sice Pancake a good source of calcium?

It is a good source: 1155.5 mg per 100 g, about 89% of the daily value. A 200 g portion covers roughly 178%.

Is Pumpkin Sice Pancake a good source of iron?

It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Pumpkin Sice Pancake high in sugar or fat?

Per 100 g it has 13 g sugar and 11 g fat (1.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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