Other · Nutrition facts

Puffed Corn Korean Flavour

535 kcal per 100 g, with 6 g protein, 61 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 20 g
Calorie dense
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Puffed Corn Korean FlavourNutri-Score DCompare
Amount

Showing values for 100 g

535 kcal
Calories
27% of a 2000 kcal day
6 g
Protein
4% of calories
61 g
Carbs
45% of calories
30 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4g
Saturated fat12g60% DV
Trans fat1g
Cholesterol0mg0% DV
Sodium875mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6287014281128 · Data last verified:

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Common questions

How many calories are in Puffed Corn Korean Flavour?

Puffed Corn Korean Flavour by Flowchy has 535 kcal per 100 g. One serving (20 g) is about 107 kcal.

How much protein is in Puffed Corn Korean Flavour?

Puffed Corn Korean Flavour contains 6 g of protein per 100 g — about 1.2 g per 20 g serving.

Is Puffed Corn Korean Flavour high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Puffed Corn Korean Flavour high in sodium?

Yes — 875 mg of sodium per 100 g, about 38% of the daily value.

Is Puffed Corn Korean Flavour a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Puffed Corn Korean Flavour have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), saturated fat (12 g), sodium (875 mg); points in favor come from fiber (4 g). Overall that places it in band D.

How much Puffed Corn Korean Flavour is 100 calories?

About 19 g of Puffed Corn Korean Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Puffed Corn Korean Flavour high in calories?

Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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