Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7460496803142 · Data last verified:
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Common questions
How many calories are in Frito Lay Platanitos Ajo?
Frito Lay Platanitos Ajo by Caribas has 529 kcal per 100 g. One serving (28 g) is about 150 kcal.
How much protein is in Frito Lay Platanitos Ajo?
Frito Lay Platanitos Ajo contains 3.5 g of protein per 100 g — about 1 g per 28 g serving.
Is Frito Lay Platanitos Ajo high in saturated fat?
It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Frito Lay Platanitos Ajo a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Frito Lay Platanitos Ajo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), saturated fat (12.3 g); points in favor come from fiber (3.5 g). Overall that places it in band D.
How much Frito Lay Platanitos Ajo is 100 calories?
About 19 g of Frito Lay Platanitos Ajo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frito Lay Platanitos Ajo high in calories?
Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
Is Frito Lay Platanitos Ajo a good source of potassium?
It is a moderate source: 761.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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