Other · Nutrition facts

Protein Pizza

197 kcal per 100 g, with 22.2 g protein, 3.4 g carbs and 10.3 g fat. Full micronutrients and serving info below.

Serving: 0.5 portion (117 g)
High proteinLow carb
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Protein PizzaNutri-Score BCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
22.2 g
Protein
46% of calories
3.4 g
Carbs
7% of calories
10.3 g
Fat
47% of calories
Macro split
Protein 46%Carbs 7%Fat 47%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.7g
Saturated fat5.1g26% DV
Trans fat0g
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860011130567 · Data last verified:

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Barcode

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0860011130567

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Common questions

How many calories are in Protein Pizza?

Protein Pizza by ZC Lyfe Foods has 197 kcal per 100 g. One serving (117 g) is about 230 kcal.

How much protein is in Protein Pizza?

Protein Pizza contains 22.2 g of protein per 100 g — about 26 g per 117 g serving.

Is Protein Pizza a good source of protein?

Yes — 22.2 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Protein Pizza keto-friendly?

With 3.4 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Protein Pizza high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Protein Pizza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g); points in favor come from protein (22.2 g). Overall that places it in band B.

How much Protein Pizza is 100 calories?

About 51 g of Protein Pizza equals 100 kcal.

Is Protein Pizza high in sugar or fat?

Per 100 g it has 1.7 g sugar and 10.3 g fat (5.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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